MAY 2026
Understanding Parental Stress & Finding Calm


Parenting can feel overwhelming at times — not just because of our children, but because of what we carry within ourselves.
This 3-part workshop series is designed to help you understand your stress, reflect on how it impacts your relationships, and move towards greater calm and connection at home.
Led by Vandana Bhatt, an Emotional Intelligence Coach, and certified Shadow Work Coach (IPHM), as well as a parent of an 18-year-old on the spectrum this is a safe, relatable space for parents navigating the emotional journey of raising a child on the spectrum.
Limited seats | Starting 2nd May | Every Saturday 10:00 AM
Community Programs
Practical, accessible, and relationship-focused programs designed for families navigating ASD, ADHD, and related developmental differences.
One-off sessions on focused topics such as regulation, routines, communication, and behaviour. Most sessions are offered free as part of our community outreach, held at least once every month.
Highly popular community program
Monthly Parent Sessions
Weekly Parent Training
Our structured weekly community workshop designed to equip parents with practical tools they can immediately apply at home.
Early Intervention Groups
Small-group, high-impact programs led directly by Harsh, focused on developmental foundations, parent guidance, and relational growth. Designed for families seeking deeper, structured support.
SnehShakti Foundation
Supporting families navigating ASD, ADHD, and related developmental differences through practical, relationship-focused guidance.
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Community
Contact
EMAIL - rdi.harsh@gmail.com
